Why Yogacara?

At Yogacara we strive to ensure an authentic Yoga practice, and not simply what is trendy. Authentic Yoga focuses on balancing the mind & body, and does not simply focus on the ego & physical appearance. Yoga is considered to be the most ancient physical disciplines; it is a metaphor for balance in every area of life. We welcome you with open arms as the perfect being you are, at this time, in this moment - namaste -