FAQ
What is Yoga?
With only 15 students per class, how do I know if I will get a space?
I have been to other studios that use props such as bolsters and blankets, but never felt comfortable using them because I was not certain if they were being cleaned. Do you have props and if so, how do you attend to them?
Where is your Studio located?
Is there parking available?
Are bike racks available?
Does my 10 class pass ever expire?
Are the passes transferable to another person?
Are your teachers accredited?
Do you offer Teacher Training programs?
Are there job opportunities for Yoga Teachers?
Do you have mats, or do we need to bring our own?
What do I wear to a Yoga class or Pilates class?
What should I eat before class?
I have never been to a Yoga class before, which one should I try?
Is Yoga considered a religion?
What is Yoga?
The main focus of Yoga is to find harmony between body and mind. Yoga is an Indian spiritual path aimed at achieving the union with the Higher Consciousness. A practitioner of Yoga is called a Yogi (male) or Yogini (female). Outside India, Yoga is mostly associated with the practice of asanas (postures) of Hatha Yoga or as a form of exercise. All Yoga is derived for Hatha Yoga. The Sanskrit term Yoga has many meanings. It is derived from the Sanskrit root yuj, “to yoke”, or “to unite”. At Yogacara we strive to ensure an authentic Yoga practice, and not simply what is trendy. Yoga has taken on a life of its own in the western world; much of it based on a “fitness” mentality. Authentic Yoga focuses on balancing all aspects of mind & body, and does not simply focus on the ego and physical appearance. Yoga is considered to be the most ancient physical discipline; it is a metaphor for balance in every area of life.
With only 15 students per class, how do I know if I will get a space?
Our on-line check-in system will ensure you have a spot in the class. Sign in for classes up to 30 days in advance. For those people who have limited access to the internet, simply call us at 604.736.9642, and reserve your spot over the phone. If you happen to receive our voicemail, simply state your full name, phone number, the date and time of the class you would like to attend, and we will log you in manually. As we continue to grow, we will add on classes to accommodate the growth. That is our commitment to our students.
I have been studios that use props such as bolsters and blankets, but never felt comfortable using them because I was not certain if they were being cleaned. Do you have props and if so, how do you attend to them?
The cleanliness of both our space and our equipment is a top priority. All blankets are fully laundered every second day. Our bolster covers, mats, rugs & straps are fully laundered once a week. Studio floors a wet-mopped each morning, mid-day and prior to evening classes, with eco-friendly cleansers. We feel that having a pristine environment for each & every class is not simply a luxury but is something the students should always demand.
Where is your Studio located?
2460 Trafalgar Street (@ W. Broadway) – Located along a major transit route, with ample bike parking and side street parking.
Is there parking available?
Yes, there is parking along W. Broadway, Trafalgar and along all the side streets in the area. Some of the parking is metered, but there is a large amount of parking around our studio that is complimentary.
Are bike racks available?
Yes, you will find the bike rack at the front of the building. Please be sure to bring a lock for security.
Does my 10 class pass ever expire?
No, we believe that you should be able to use a product for which you have paid, regardless of when that will be.
Are the passes transferable to another person?
Passes are not transferable (meaning they cannot be shared). A common example would be that an entire family cannot share one pass. Each student is required to purchase a pass to qualify for the discounted rate. Any exceptions are listed on the Fees page.
Are your teachers accredited?
All of our teachers have completed their training through accredited schools, recognized by Yoga Alliance. They are also certified in First Aid (with CPR).
Do you offer Teacher Training programs?
Yes! The next session begins soon. Visit our Teacher Training site!
Are there job opportunities for Yoga teachers?
We always welcome applications from teachers. Whether you are a new teacher or a long experienced teacher, we would like to hear from you. Please
email your resume, accreditations, current First Aid certificate (with CPR), and your insurance policy.
If you are still working on these items and are not sure where to apply for insurance, or where to obtain First Aid training, please visit the Yoga Association of BC, www.yabc.ca. They are a great resource for Yoga Teachers
Do you have mats, or do we need to bring our own?
We provide mats, blankets, blocks, bolsters & straps for all students. You are free to bring your own mat and rest it on top of the mats provided.
What do I wear to a Yoga class or Pilates class?
All you need is some comfortable clothing that you can move in. Please do not feel that you have to go out and purchase specialty clothing for yoga; it is not necessary, and not required. Come as you are…. We provide a space that promotes non-judgment and we remind people that Yoga is a “non-competitive sport” 
I have never been to a Yoga class before. Which one should I try?
All of our classes are designed to ensure that Beginners can attend. Rest-assured that modifications are made in each class for every level.
What should I eat before class?
Try to not eat at least 1/2 hour before a class. The lighter the meal the better, as you will be working with your digestive tract and that may cause mild discomfort.
Is Yoga considered a religion?
Yoga is NOT a religion. The practice of Yoga aids all those who seek to better areas of self-improvement both physically and mentally, regardless of their religious persuasion. It has the potential to balance the nervous system and still the mind through its various exercises – from postures (asanas) to breath control and meditation. The added bonuses that come with the areas of self-improvement is the continuing focus on the emotional state. It is imperative to develop and live in a positive state. The laws of positively say that you live a life dedicated to enjoyment, enthusiasm, happiness, gratitude, be optimistic, non-harming, have truthfulness, compassion, joy, practice charity, tolerance, and freedom etc.
